HEARTBEAT.md
Memory Maintenance
- Check if SESSION-STATE.md was updated in the last 24h
- If stale: review the most recent memory file + any context from recent conversations, then update SESSION-STATE.md with current focus/pending items
- Create today’s memory file if it doesn’t exist
Quick Checks (rotate through these)
- Inbox: any urgent emails?
- Calendar: events in next 24h?